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I’ve been lighting interviews for years, but never have I come across an incredibly fast way to do it that’s as effective as this. One light, one 4×4 bounce, one 4×4 solid, possibly with some white clipped or taped to it. I think it demands a bit of work to separate the (stand-in)subject from the background, but for 3 stands, one light, one bounce, 5-ish minutes, this can’t be beat.
The credit here goes to Art Adams, from whose blog I got this: